My tips for expeditions could relate to our current climate with #Covid-19 - Please share if you feel it could help or support anyone you know. Topics are:
• Dealing with fear and anxiety
• Creating opportunities for communication
• Managing risky situations
• Managing your own expectations
• Listen to make others feel better
• Maintaining motivation towards a goal
• Dealing with loneliness
• Giving up control to gain control
• Dealing with negativity
• Managing safety concerns
• Dealing with failure
• Making difficult decisions
• Making yourself comfortable
• Managing different personalities
Videos produced by Coldhouse Matt Pycroft & www.driftextremes